PHYSICAL FITNESS TEST - HEALTH and SKILLS RELATED
This module is intended to help you learners to understand the concepts of the lesson Self-Assessment, Health-Related Fitness, Barriers and Diet . It is designed to equip you with essential knowledge and skills about the said topic.
As you go through in this module, you will be learning various activities. Therefore, you may seek assistance from your parents and siblings or any adult in your family whenever necessary. It is expected thereafter that such activities or practices will influence your lifestyle and fitness practices.
PHYSICAL FITNESS TEST 11
This module is intended to help you learners to understand the concepts of the lesson Self-Assessment, Health-Related Fitness, Barriers and Diet . It is designed to equip you with essential knowledge and skills about the said topic.
As you go through in this module, you will be learning various activities. Therefore, you may seek assistance from your parents and siblings or any adult in your family whenever necessary. It is expected thereafter that such activities or practices will influence your lifestyle and fitness practices.
Self-Assessment, Health-Related Fitness, Barriers and Diet Learners Module in HOPE 1 Quarter 1 ● Module 1
This module is intended to help you learners to understand the concepts of the lesson
Self-Assessment, Health-Related Fitness, Barriers and Diet . It is designed to equip you with
essential knowledge and skills about the said topic.
As you go through in this module, you will be learning various activities. Therefore, you
may seek assistance from your parents and siblings or any adult in your family whenever
necessary. It is expected thereafter that such activities or practices will influence your lifestyle
and fitness practices.